Back On Pointe — allmymonsterssinging: Don’t be lazy!!!

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

5-4-3-2-1 Workout. This printable workout gives you total-body toning plus cardio! The whole thing is only 15 minutes long so it's perfect to squeeze into a busy day. Plus you don't need any equipment or a gym; simply push your coffee table out of the way and you're good to go!

From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout

Back On Pointe

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

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