Pilates 100 Ab Challenge - No equipment needed for this workout! Only the desire for ridiculously flat abs! Start with our Pilates 100 Ab Challenge. Pick 10 different times throughout the day to complete this challenge.
What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!
14 Ways to Tone the Inner Thighs - A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these 14 inner-thigh exercises that will keep you feeling confident in your legging and tights all Winter long.