More ideas from Helen
Words to live by

“Don’t let comparison steal your joy.” Don’t constantly compare yourself to others… You are beautiful and perfect just the way you are~ I praise You because I am fearfully and wonderfully made;

Healthy lifestyle

Fitness is a way of life. Reaching your goal doesn't mean you get to just STOP everything and you'll just stay fit. Allow Fitness and Healthy living to become a permanent part of your being and you'll never feel discouraged.