Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick :)

Make frozen fruit smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick!

Egg Substitutes: The "Why" and the "How" of Replacing Eggs in Your Favorite Recipes

Vegan Egg Substitutes: How to Replace Eggs in Your Favorite Recipes

These vegan egg substitutions work especially well when needing structure/texture in baking. For leavening, try touch extra baking powder or baking powder + an acid (ex: lemon juice or vinegar). plant based, whole foods

Les fruits et légumes sont les meilleurs des médicaments. Ces jus vous veulent du bien ! #juicing #jus #detox

Top 5 jus detox pour extracteurs de jus (recettes ✔ Diététicienne)

The detox diet is worried about resolving the total health and wellness of Americans, not simply their waistline. The diet regimen trends that have come along have been worried with treating the waist.

Voici un tableau pour résumer les différents substituts santé. Vous pourrez ainsi transformer vos desserts préférés en version santé.

The Big Diabetes Lie- Recipes-Diet - Comment remplacer des ingrédients pour créer votre recette santé Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Une fiche qui classe les fruits & légumes selon leur saisonnalité pour faciliter les courses.

La fiche fruits & légumes par saison

10 Vegan Breakfast Ideas! #vegan #breakfast

Vegan Breakfast Ideas

10 easy, healthy vegan breakfast ideas including smoothies, muffins, waffles, smoothies and everything in between.

Guide pour un GREEN SMOOTHIE #Conseils_Sport_Lotus

Guide pour un délicieux "Green smoothie"

100+ Ways to Enjoy Your Vegetables via Cook Smarts

Cook & Eat Healthier

Fabulous resource for knowing how to cook veggies! Cook Smarts' cooking formula guide to enjoying vegetables.

Kiwi Pop /other fruit as well

Chocolate Covered Kiwi Pops - a fun food craft activity for kids! Recently did this with bananas! YUMMM You freeze them and then dip them in melted chocolate! (Magic shell would work too)

Chocolate-dipped mandarin slices

Salted Chocolate Dipped Mandarine Slices by Deliciously Yum! Chocolate-dipped mandarin slices: In this sweet idea from Deliciously Yum, dessert gets a healthy twist. The salt on top makes it right on trend


Salad Ingredient Pairing Ideas for an Easy Meal

When the warm summer weather hits, I begin craving salad. After a while though, I finds myself eating the same combinations over and over again. Sometimes we get stuck in our patterns, which is why I’m loving this handy salad pairing guide.