Personal Development

There are so many elements that can come into play when it comes to self-help and personal development, but this board is sort of a "catch-all" for pins that…
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Listen to this episode of The Thought Vault to better equip yourself through difficult times. #tunein #trustGod #selfhelp Christian Life Coaching, Christian Resources, Christian Girls, Christian Living, Emotional Health, Mental Health, Bold Faith, Printable Prayers, Prayer For You
How To Walk Through Difficulty Well - Bold Life by Emily Vermillion
Listen to this episode of The Thought Vault to better equip yourself through difficult times. #tunein #trustGod #selfhelp
Learn 5 ways that I have used my faith and my vast knowledge of psychology to have less self critical thoughts. TELL ALL! Mental Health Providers, Mental Health Support, People Pleasing Recovery, Self Compassion Quotes, Mental Health Treatment, Negative Self Talk, Perfect Sense, All Smiles, Emotional Wellness
5 Ways to Have Less Self Critical Thoughts
Learn 5 ways that I have used my faith and my vast knowledge of psychology to have less self critical thoughts. TELL ALL!
What unexamined beliefs do you have that are holding you back? Learn how to track down those beliefs and “unbelieve” them so you can reach your weight loss (or any other) goals. #goalsetting #lifecoaching #weightlosscoaching #weightlossmindset Weight Loss Journal, Weight Loss Goals, Coaching Program, Life Coaching, Teaching Mindset, What Is Challenge, Emotional Wellbeing, Mindful Eating, Thoughts And Feelings
Unlearn & Unbelieve: How Examining Your Beliefs Can Change Your Life
What unexamined beliefs do you have that are holding you back? Learn how to track down those beliefs and “unbelieve” them so you can reach your weight loss (or any other) goals. #goalsetting #lifecoaching #weightlosscoaching #weightlossmindset
Stop sabotaging thoughts from controlling your mindset. Listen to The Thought Vault Podcast! #sabotaginghabits #selfsabotage #thoughts Good Mental Health, Mental Health Quotes, How To Get Confidence, Wellness Coaching Business, Stress Relief Quotes, Calming Techniques, Maternity Clothing, Healthy Mindset
How to Beat Sabotaging Thoughts - Bold Life by Emily Vermillion
Stop sabotaging thoughts from controlling your mindset. Listen to The Thought Vault Podcast! #sabotaginghabits #selfsabotage #thoughts
Do you feel like you constantly doubt yourself in your business and life? Do you find yourself stuck in overwhelm + fear with no way to get out? If so, you are not alone! Click to grab my FREE tapping video that will have you going from self conscious to commanding confidence in less than 10 minutes and watch as you ATTRACT clients with ease! Mental Wellness, Feelings And Emotions, Negative Emotions, Building Self Confidence, Lifestyle Hack, Design Your Life
How to Ditch Self Doubt in 10 Minutes!
Do you feel like you constantly doubt yourself in your business and life? Do you find yourself stuck in overwhelm + fear with no way to get out? If so, you are not alone! Click to grab my FREE tapping video that will have you going from self conscious to commanding confidence in less than 10 minutes and watch as you ATTRACT clients with ease!
When it comes to trying something new, or starting a business, there can be all sorts of fears that pop up along the way. I used to be terrified to go live or record video, but with the content inside this course, I was able to overcome this fear. I would love to help you overcome your fears with this digital course! Try Something New, Starting A Business, Self Help, Grief, Overcoming, Personal Development, You And I, Fear, Healing
Overcome Your Fears the Self-Loving Way
When it comes to trying something new, or starting a business, there can be all sorts of fears that pop up along the way. I used to be terrified to go live or record video, but with the content inside this course, I was able to overcome this fear. I would love to help you overcome your fears with this digital course!
If you have been daydreaming about what a day in your perfect life could look like, wishing it could all be yours, it can! There is no reason you can't have what you desire. You are worthy just because you are. Check out these free printable personal development journals today, and see what needs to happen for you to make shift happen! Know It All, Get To Know Me, Strategic Goals, Self Exploration, Frazzled, Planning Tool, I Wish I Knew, Website Traffic, Enough Is Enough
Free Personal Development Workbooks
If you have been daydreaming about what a day in your perfect life could look like, wishing it could all be yours, it can! There is no reason you can't have what you desire. You are worthy just because you are. Check out these free printable personal development journals today, and see what needs to happen for you to make shift happen!
Mindset Strategies, Abundance Mindset, Money Mindset, Life Coach, You Changed, Coaching, Beginners
3 Beginner Strategies to Change Your Money Mindset as a Coach (& welcome more abundance in your life) — Shikah Anuar
😨 Growing a business can be scary! 😨⁠ ⁠ There are so many new things to learn, so many firsts. ⁠ ⁠ My biggest fear was going on camera. 📷 The idea of recording video made me so nervous! ⁠ ⁠ I still get a bit nervous, but now it's more the excited kind.⁠ ⁠ What's your biggest fear? Put it in the comments! 👇⁠ ⁠ Get your hands on a copy of my Overcome Your Fear workbook. ⁠ ⁠ It is the same process that I use for myself, my clients, and even my children. ⁠ #fear #personaldevelopment #success Big Hairy Audacious Goal, New Things To Learn, Things To Come, Common Fears, Welcome Letters, Stop Caring, Biggest Fears, Self Compassion, Public Speaking
Overcome Your Fear in 6 Weeks
😨 Growing a business can be scary! 😨⁠ ⁠ There are so many new things to learn, so many firsts. ⁠ ⁠ My biggest fear was going on camera. 📷 The idea of recording video made me so nervous! ⁠ ⁠ I still get a bit nervous, but now it's more the excited kind.⁠ ⁠ What's your biggest fear? Put it in the comments! 👇⁠ ⁠ Get your hands on a copy of my Overcome Your Fear workbook. ⁠ ⁠ It is the same process that I use for myself, my clients, and even my children. ⁠ #fear #personaldevelopment #success
Do you secretly hate it when people ignore your likes and dislikes? It can be hard to say ‘No’ or voice your dislike because you don’t want to hurt the other person. Or maybe you value your relationship too much for that. Do you want to start focusing more on your wants and needs? Grab your copy of my workbook for setting healthy boundaries today! #boundaries #selflove #selfcare #mentalhealth #anxiety #lifecoach #depression #positivity #life #inspiration #empower #journey #motivation Dislike, Hate, Setting Healthy Boundaries, Diy Journal, Life Inspiration, Workbook, Ignore
You are allowed to have boundaries
Do you secretly hate it when people ignore your likes and dislikes? It can be hard to say ‘No’ or voice your dislike because you don’t want to hurt the other person. Or maybe you value your relationship too much for that. Do you want to start focusing more on your wants and needs? Grab your copy of my workbook for setting healthy boundaries today! #boundaries #selflove #selfcare #mentalhealth #anxiety #lifecoach #depression #positivity #life #inspiration #empower #journey #motivation
It’s PAINFUL to be rejected. You don’t get what you want and on top of that, your ego gets bruised + you start doubting yourself. Some women take rejection to mean that they are not good enough. High-achieving women take rejection positively. They reframe their mindsets about rejection. Maybe that dream job is not good for them in the long run. Maybe rejection is a sign to pursue a different path like entrepreneurship. One mindset weakens you and the other EMPOWERS you. Rejection Hurts, Get What You Want, Pursue, Not Good Enough, Dream Job, How To Run Longer, Entrepreneurship
Rejection Hurts
It’s PAINFUL to be rejected. You don’t get what you want and on top of that, your ego gets bruised + you start doubting yourself. Some women take rejection to mean that they are not good enough. High-achieving women take rejection positively. They reframe their mindsets about rejection. Maybe that dream job is not good for them in the long run. Maybe rejection is a sign to pursue a different path like entrepreneurship. One mindset weakens you and the other EMPOWERS you.
Reading is my super favorite past time. So why not make it fun, relaxing AND educational? Personal development books are my favorite genre of book. Personal Development Plan Template, Personal Development Books, Development Quotes, Personal Growth Motivation, Personal Growth Quotes, Personal Growth Plan, Max Lucado, John Maxwell, Self Help Books
Must Read Personal Development Books
Reading is my super favorite past time. So why not make it fun, relaxing AND educational? Personal development books are my favorite genre of book.
I love listening to podcasts when I am unable to read. Like when I am working out, washing dishes, driving, or anything else that hinders my ability to hold a book lol Self Improvement Quotes, Personal Improvement, Self Development, Motivational Podcasts
Motivational Podcasts
I love listening to podcasts when I am unable to read. Like when I am working out, washing dishes, driving, or anything else that hinders my ability to hold a book lol
Banish Negative Self Talk – Kristen Abram Beauty Secrets, Beauty Hacks, Beauty Tips, Diy Beauty, Beauty Makeup, Face Beauty, Wedding Beauty Checklist, Hacks Every Girl Should Know, Narcissistic Mother
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Banish Negative Self Talk – Kristen Abram
There is no ceiling on my income because I am not limited by my employer since I don’t have one. I am building my own dreams, instead of the dreams of some corporate CEO who sees me as nothing more than a cog in a wheel... Click to read more Of My Life, Life Is Good, No Ceilings, Change The World, Ceo, Business Women, Lonely
Female Entrepreneurship is Lonely
There is no ceiling on my income because I am not limited by my employer since I don’t have one. I am building my own dreams, instead of the dreams of some corporate CEO who sees me as nothing more than a cog in a wheel... Click to read more
Businesses operated by leaders of 'strong character' are up to five times more profitable than other businesses! Read on to discover how you can become a great business leader. #leadership #smallbusiness #fempire #womeninbusiness #successmindset #leaders #businesscoach #businesscoachforwomen Best Business Ideas, Business Advice, Career Advice, Business Strategy, Business Motivation, Success Business, Entrepreneur Branding, Entrepreneur Success, Female Entrepreneur
7 Ways To Be An Inspiring Leader In Small Business
Businesses operated by leaders of 'strong character' are up to five times more profitable than other businesses! Read on to discover how you can become a great business leader. #leadership #smallbusiness #fempire #womeninbusiness #successmindset #leaders #businesscoach #businesscoachforwomen
I have created a podcast with weekly episodes that will address Self-Help, Self Discovery, and overall personal growth. Check back every Sunday for new personal development podcast episodes! Self Discovery, Personal Growth, Podcasts, Journey, Episodes, Sunday
Episode 1 - My Personal Development Journey – Kristen Abram
I have created a podcast with weekly episodes that will address Self-Help, Self Discovery, and overall personal growth. Check back every Sunday for new personal development podcast episodes!
With a new year comes a few changes and this podcast is one of them! Welcome to the newest version of the podcast, NOT A NICE GIRL. In it, we're talking all about dropping labels and self-doubt that keeps you stuck and living authentically. In this episode, I'm chatting with you about how I used to pride myself on being a nice girl and what I sacrificed in order to do so. I'm also talking about what the word means and how it's been holding you back from living with kindness and dreaming big. I Positive Mindset, Positive Thoughts, Feeling Lost, How Are You Feeling, What Is Human, Moral Code, Keep The Peace, Latin Words
I'm not nice anymore, and why you shouldn't be either - PEOPLE PLEASING & "NICE" vs. KIND - Monica F
With a new year comes a few changes and this podcast is one of them! Welcome to the newest version of the podcast, NOT A NICE GIRL. In it, we're talking all about dropping labels and self-doubt that keeps you stuck and living authentically. In this episode, I'm chatting with you about how I used to pride myself on being a nice girl and what I sacrificed in order to do so. I'm also talking about what the word means and how it's been holding you back from living with kindness and dreaming big. I
@kabramcoaching posted to Instagram: 💛3 Ways to make peace with your embarrassing past.💛 You may have done silly things back in the day. You may have a shady past. You may have embarrassed yourself many times. Your past makes you a stronger, more intelligent person. Mistakes and failures make the best lessons. How do we turn past mistakes + failures into gold? 1️⃣Strategy #1: It’s reflection time. Your past failures have taught you precious lessons. What are Silly Things, Make Peace, Shady, Mistakes, Reflection
@kabramcoaching posted to Instagram: 💛3 Ways to make peace with your embarrassing past.💛 You may have done silly things back in the day. You may have a shady past. You may have embarrassed yourself many times. Your past makes you a stronger, more intelligent person. Mistakes and failures make the best lessons. How do we turn past mistakes + failures into gold? 1️⃣Strategy #1: It’s reflection time. Your past failures have taught you precious lessons. What are
How to overcome perfectionism and understand what is perfectionism? We have the perfect guide for you, and by the end of this personal development journey, you'll learn how to: be your authentic self, be vulnerable, be curious, not perfect, love who you are, and face your fears. This is a place for those seeking self-improvement, self-growth, and personal development, with overcoming perfectionism worksheets and activities. Set your goals! Perfect Guide, Im Not Perfect, I Can Do It, How To Find Out, Overcoming Perfectionism, Coaching Questions, Set Your Goals, Authentic Self, Inspirational Prayers
Undertanding and Overcoming Perfectionism
How to overcome perfectionism and understand what is perfectionism? We have the perfect guide for you, and by the end of this personal development journey, you'll learn how to: be your authentic self, be vulnerable, be curious, not perfect, love who you are, and face your fears. This is a place for those seeking self-improvement, self-growth, and personal development, with overcoming perfectionism worksheets and activities. Set your goals!
About six years ago I was burnt out, frazzled, miserable and not at all fun to be around. My marriage was struggling, my kids avoided me like the plague, and I was almost always either angry or depressed…sometimes at the same time. Click through to read how my story goes! New Books, Books To Read, Success Coach, Tomorrow Will Be Better, Learn To Love, Read News, Plague
My Personal Development Journey
About six years ago I was burnt out, frazzled, miserable and not at all fun to be around. My marriage was struggling, my kids avoided me like the plague, and I was almost always either angry or depressed…sometimes at the same time. Click through to read how my story goes!
When it comes to achieving success in any area of life, you will inevitably have to do things that you have never done before. Click through to learn more! Dont Look Back, Keep Moving Forward, Achieve Success, Close Your Eyes, Successful People, Always Remember, Looking Back
Don't Look Back: You Aren't Going That Way
When it comes to achieving success in any area of life, you will inevitably have to do things that you have never done before. Click through to learn more!
@kabramcoaching posted to Instagram: ⚡⚡All limiting beliefs are LIES! ⚡⚡ I see you struggling to print and finish up ALL the mindset worksheets you can find online (and still feel empty after that). Maybe you have read hundreds of self-help books but still feel stuck. I know it’s HARD to break through a belief that has been planted in our minds since forever. I see you. I was you. Close your eyes. Imagine breaking free of your current beliefs and feeling limitless. Lik Feeling Empty, Feeling Stuck, Wayne Dyer, Limiting Beliefs, Break Free, Limitless
@kabramcoaching posted to Instagram: ⚡⚡All limiting beliefs are LIES! ⚡⚡ I see you struggling to print and finish up ALL the mindset worksheets you can find online (and still feel empty after that). Maybe you have read hundreds of self-help books but still feel stuck. I know it’s HARD to break through a belief that has been planted in our minds since forever. I see you. I was you. Close your eyes. Imagine breaking free of your current beliefs and feeling limitless. Lik
//Free Mindfulness Worksheet// Are you overwhelmed with life and ready to learn how to get more energy?  This article includes a free mindfulness meditation worksheet to help you take your life back!  #mindfulnessactivities #mindfulnessquotes #mindfulnessmeditation #mindfulnesstechniques #overwhelmedwithlife #overwhelmedatwork #feelingoverwhelmed #energyspiritual #energyhowtoget #energyincrease #selfcareideas #selfcareroutine #selfcaretips #dreamjobquotes #dreamjobideas #dreamjobinspiration Mindfulness Activities, Mindfulness Quotes, Mindfulness Meditation, Time Management Tips, Stress Management, Professional Development, Dream Job Quotes
How Busy Is Screwing You Over (and how to fix it)
//Free Mindfulness Worksheet// Are you overwhelmed with life and ready to learn how to get more energy? This article includes a free mindfulness meditation worksheet to help you take your life back! #mindfulnessactivities #mindfulnessquotes #mindfulnessmeditation #mindfulnesstechniques #overwhelmedwithlife #overwhelmedatwork #feelingoverwhelmed #energyspiritual #energyhowtoget #energyincrease #selfcareideas #selfcareroutine #selfcaretips #dreamjobquotes #dreamjobideas #dreamjobinspiration
FREE PDF worksheets to set your mindset up for success and help you achieve your goals fast! #journalprompts #bestself #personaldevelopment Transcendental Meditation, Meditation Mantras, Financial Success, Business Mindset, Business Tips, Manifesting Money, Manifesting Abundance, Strive For Success
Journaling for Self Discovery
FREE PDF worksheets to set your mindset up for success and help you achieve your goals fast! #journalprompts #bestself #personaldevelopment
Become your most productive by learning how not to procrastinate! These 6 reasons may surprise you but will give you a whole new mindset shift around the way you work. Watch now, plus get your free roadmap to get more done in less time inside. #productivityhacks #timemanagement #selfdevelopment Things To Do At Home, Productive Things To Do, Things To Do When Bored, Productivity Quotes, Productivity Planner, Morning Routine Productive, Work Habits
WHY PEOPLE PROCRASTINATE | IT'S NOT BECAUSE YOU'RE LAZY
Become your most productive by learning how not to procrastinate! These 6 reasons may surprise you but will give you a whole new mindset shift around the way you work. Watch now, plus get your free roadmap to get more done in less time inside. #productivityhacks #timemanagement #selfdevelopment
How to love being alone, self love, build a positive mind, positive growth articles, growth mindset, positive tips for growth, personal development, self-improvement, positive thoughts, personal growth, self development, #self-care, #personaldevelopment Positive Mind, Positive Thinking, Emotional Intelligence, Funny Positive Quotes, Quotes Inspirational
How To Be Alone Without Getting Lonely
How to love being alone, self love, build a positive mind, positive growth articles, growth mindset, positive tips for growth, personal development, self-improvement, positive thoughts, personal growth, self development, #self-care, #personaldevelopment
Belonging is a huge form of self care, but something we do struggle with as women. Listen to the Self Care Isn't Selfish Podcast for more self care tips on various areas of wellness including Whole30 tips, fitness tips, personal development and more for busy working women who want to create their own self care routine & feel their best but don't have a lot of time. This is for the woman who is done being overstressed and overwhelmed. Let's stop just surviving and start thriving! Love Your Body Quotes, Loving Your Body, Best Fitness Tracker, Fitness Tips, Health Podcast, Group Fitness Classes, Positive Body Image, Body Hacks, Fitness Activities
Episode 78: How To Make Friends & Belong with Author Leah Dean — HABIT HACK YOUR HEALTH
Belonging is a huge form of self care, but something we do struggle with as women. Listen to the Self Care Isn't Selfish Podcast for more self care tips on various areas of wellness including Whole30 tips, fitness tips, personal development and more for busy working women who want to create their own self care routine & feel their best but don't have a lot of time. This is for the woman who is done being overstressed and overwhelmed. Let's stop just surviving and start thriving!
I sat down at my laptop this morning with some website tweaks to make, an article to write, and I wanted to learn more about recording, editing and publishing a podcast. Got the first two tasks out of the way, and then came time for professional development… Pop over to my website to see what happened next! Personal And Professional Development, Career Development, Business Process, Wanted, Laptop, Morning, Website
On Professional Development: Learning New Skills
I sat down at my laptop this morning with some website tweaks to make, an article to write, and I wanted to learn more about recording, editing and publishing a podcast. Got the first two tasks out of the way, and then came time for professional development… Pop over to my website to see what happened next!
Overwhelm, why must you tie my brain in a knot, make me try to arrange the entire universe so it works out just how I need it to...why can't the production of life ever go as I direct it to? If you're lamenting this same sentiment, don't stress. Here are Wellness Tips, Work Life Balance, Self Awareness, Self Care Routine
Overwhelmed? 7 Strategies To Help You Realign — The Cultivated Career
Overwhelm, why must you tie my brain in a knot, make me try to arrange the entire universe so it works out just how I need it to...why can't the production of life ever go as I direct it to? If you're lamenting this same sentiment, don't stress. Here are