Les céréales avec et sans gluten

Is Dietary Fiber Good Against Fat? Is Dietary Fiber Good Against Fat?

Kapha / Céréales

Grains that pacify Kapha are light, dry, and rough. In general, grains tend to…

Kapha / Légumes

Balancing Kapha Vegetables that pacify Kapha will generally be pungent, bitter, and astringent. Most vegetables include some combination of these tastes, so vegetables are an important centerpiece of any Kapha-balancing diet.

Kapha / Noix & oléagineux

Nuts and seeds tend to be heavy, dense, and oily and are generally not recommended for Kapha. When trying to balance Kapha, nuts and seeds are best enjoyed only on occasion.

Les caractéristiques de PITTA selon l'Ayurveda. Pour savoir si vous êtes PITTA, effectuez notre test de Dosha > www.authentico.fr/test-dosha/

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Les caractéristiques de PITTA selon l'Ayurveda. Pour savoir si vous êtes PITTA, effectuez notre test de Dosha > www.authentico.fr/test-dosha/

Les caractéristiques de KAPHA selon l'Ayurveda. Pour savoir si vous êtes KAPHA…

Je viens de découvrir Mon Dosha

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Les caractéristiques de VATA selon l'Ayurveda. Pour savoir si vous êtes VATA, effectuez notre test de Dosha > www.authentico.fr/test-dosha/

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Les caractéristiques de VATA selon l'Ayurveda. Pour savoir si vous êtes VATA, effectuez notre test de Dosha > www.authentico.fr/test-dosha/

Vata Veggies to Favor from Banyan Botanicals!

Vata Veggies to Favor. I just can't find a way to use Avocados that I really love. They always end up going bad :S

Fruits that pacify Kapha will generally be somewhat astringent and only mildly sweet. To help ensure optimal digestion, fruits and fruit juices are best enjoyed alone - 30 minutes before, and ideally at least 1 hour after, any other food.  www.banyanbotanicals.com

Fruits that pacify Kapha will generally be somewhat astringent and only mildly sweet. To help ensure optimal digestion, fruits and fruit juices are best enjoyed alone - 30 minutes before, and ideally at least 1 hour after, any other food.


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