DIY Craft Project: Sharpie Mug Tutorial - Custom heart handle mugs that require no artistic ability or transfers! If you can trace and make dots you can make these mugs! Learn the easy hack! Uses oil based Sharpie paint pens that are baked on.
YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded be