Akasha Lonsdale

Akasha Lonsdale

Beautiful South West England and France / 'Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power' ~ Lao Tzu
Akasha Lonsdale
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Photography: Vis Photography - www.visphotography.com  Read More: http://www.stylemepretty.com/california-weddings/2015/03/06/romantic-meets-rustic-backyard-wedding/

If you& wondering just how much I love backyard weddings, you should know that this past weekend, I curled up with a cozy blanket and watched Father of the Bride. So this sweet romantic meets rustic party held in the bride& parents& backyard?

Want a Flat Belly? This Smoothie Will Help Get You There

Want a Flat Belly? This Smoothie Will Help Get You There INGREDIENTS 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water

How this Turmeric Smoothie can change your life. If you are craving an absolutely delicious, tropical smoothie with enough anti-cancerous, anti-viral, anti-bacterial, anti-inflammatory, and anti-fungal properties then you’ve come to the right place. Adding one simple ingredient to your everyday smoothie can add some big health boosters to your life. Here's a great recipe that will have you coming back for seconds.

Turmeric Smoothie Recipe 1 cup hemp or coconut milk cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil teaspoon turmeric (can be increased to 1 tsp) teaspoon cinnamon teaspoon ginger 1 teaspoon chia seeds