This 2 Ingredient Remedy Flushes POUNDS of Waste From Your Colon To a glass with 8 ounces of warm water add: – 2 tablespoons of apple cider vinegar – 2 tablespoons of raw honey Stir this mixture well until the honey dissolves
No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)
lean belly breakthrough - What are the top muscle building exercises for each muscle group? This graphic will show you the best exercises for serious strength and muscle gains. 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours
How To Make A Ginger-Turmeric Detox Tea.This Ginger-Turmeric Detox Tea acts as a powerful anti-inflammatory, pain reliever, migraine soother, anti-cold and flu agent, digestive aid and lymph system cleanser.
Lemon Ginger Turmeric Detox Tea 2 inch knob of ginger inch piece of turmeric root or substitute 2 tsp turmeric powder dashes of cayenne (or you could juice a habanero or jalapeño pepper) 4 lemons for juicing and 1 for slicing as a garnish) 2 quarts water