Sometimes we need to stop analyzing the past, stop planning the future, stop figuring out precisely how we feel, stop deciding exactly what we want, and just see what happens. - I call it "Living in the moment and enjoying life.

visualisation #sophrologie #couleurs #visualisation

Clip Art of Happy holiday, funny tree with balloons - Search Clipart, Illustration Posters, Drawings, and EPS Vector Graphics Images -

25 things to do when you're feeling down

50 Ways to Take a Break -- Stress is as much of a factor in health as nutrition and fitness. De-stress this weekend!