19 Superfoods for Your Brain Personally, I disagree with including Olive Oil, Turkey and Eggs on the list as experts such as Dr. Fuhrman and Dr. Esselstyn have shown tat despite common perceptions these items are not healthy choices
Low magnesium foods to heal bp levels can cause fatigue, seizures, high blood pressure, blood clots, muscle cramps and so on. This foods can help get the recommended amount of magnesium without supplementation.
10 Reasons You Must Start Drinking Lemon Water Today
This goes beyond the violence of animals. Plant based vegan is very important and it's good to be aware that meat is one: not the only place you gain protein and two: you actually have more protein in veggies like broccoli, squash, etc.