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5 Minutes Lose Belly Pooch Workouts Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.
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Science has examined and proved and defined 6 types of obesity caused by various factors. Read this article and find which group you belong to, and how to solve the obesity problem: Obesity from food This type is commonest in the world.