Audrey Galonde

Audrey Galonde

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Audrey Galonde
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Fitness Master Class - Yoga pour débutant

Yoga Fitness Flat Belly 15 minutes de yoga pour les débutants complets - Santé Nutrition - There are many alternatives to get a flat stomach and among them are various yoga poses.

Intermediate Yoga for a Beach Bod - 30 minute Yoga class - YouTube

Intermediate Yoga for a Beach Bod minutes) Get your beach body fired up with this 30 minute, asana kicking, intermediate sequence. Remember to breath and modify to make this practice work for you.