I would love some version of this on my wall in my yoga room....in some unique way...maybe made into a clock or something?

I would love some version of this on my wall in my yoga room.in some unique way.maybe made into a clock or something?

Sun Salutations. Start each day with doing this 10 times. It's a good feeling.

We offer two videos that demonstrate and explore yoga Sun Salutations. You'll learn how to do Surya Namaskar and enjoy a perfect Sun Salutation in a scenic setting.

rachel.and.yoga: Sequence - Moon Salutations

I do sun salute modified, that is. Must try this moon salute. Looks like they could be easily merged into the sun/moon salute. How about galactic salute? Will ask for it today in my practice. Thanks, Robyn.

Sun salutations have amazing benefits to make you stronger, burn calories, and stretch nearly every muscle in your body. So let’s look at the who, what, why, and how of the sun salutation!

The Beginner's Guide To Yoga

Nice variation on Moon Salutation. Good for a warm up before or near the end of class.

We offer two videos that demonstrate and explore yoga Sun Salutations. You'll learn how to do Surya Namaskar and enjoy a perfect Sun Salutation in a scenic setting.

Sun and Moon Salutations - Yoga Poster

Yoga Posters


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