8 yoga poses to do with toddlers. I like that the names are changed to be fun and easy for kids to remember. Total time: less than 10 minutes = just at the edge of the attention span cliff. My kids would love this, workout time with mommy!
A great site dedicated to the piriformis. Another Pinner posted: How to detect piriformis syndrome and a specific strengthening and stretching program to help you return to healthy training psoas strengthening runners
Try this yoga workout after a long day at work for a relaxing workout that will tone your body and help relieve you from any stress and anxiety. This yoga workout that will improve your flexibility, ease your mind and keep your body healthy.
Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances.