Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.
Yoga Fitness Flow - Fire Up Your Metabolism with These Workouts - Yep, 4 minutes. NO EXCUSES! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
This 7 day Morning Workout Challenge offers two great morning workouts that require no weights, but are designed to rev your metabolism up, give you extra energy and most importantly start your day off strong.
Rééquilibrez vos hormones pour brûler plus de graisses - Améliore ta Santé
4 minute workout that burns 600 calories - guaranteed (no way this is true)
Exercises to strengthen the bum: side leg lift - Bum exercises: The complete guide to bum exercises