Caroline Rvd

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Caroline Rvd
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Lady Grey Sillhouette Earrings Gold

A bold, surreal play on a pair of hoops. This hand-carved silhouette is both strong and feminine, and makes a stunning pair of statement earrings.

[Workout Plans] Shred Your Abs ANYWHERE, ANYTIME With The Quick-Hitting Six Pack Abs Workout — Lean It UP Fitness

Reverse crunches are one of the top exercises to build a deep V-cut and defined LOWER ABS. Stick your hands behind your head, tighten your core, and powerfully contract your lower abs — lift your hips off the ground and pull them into your chest.