Photoshop helps u shape up & slim down BUT DISTORTS THE WAY UR THIGH & FEET LOOK! stick w/actually working out & don't use Photoshop, you'll see better results! Shape up and slim down Workouts for women at home.
stability ball abs circuit Now that the days are much shorter and its dark super early in the afternoon, I've been really motivated planning my workouts, adding new exercises and equipment to switch things up. I have a plan .