Cédric Gueirard

Cédric Gueirard

Cédric Gueirard
More ideas from Cédric
Arm (+Core) Hand Weight Workout -- you'll just need a light set of weights!

I get tons of requests for arm workouts, and since this upper body workout using light hand weights was a big hit, I decided to do another. This time, I'm making all the arm exercises a little more.I get tons of request

NH90 Caiman of French Marine Nationale Aeronavale operating from frigate Chevalier Paul, one most modern French warships. This will mark first overseas operational deployment of the Caiman - with the Charles de Gaulle aircraft carrier task group. Task group will first exercise with allied forces in eastern Mediterranean, then proceed to Persian Gulf, where expected to join coalition strikes, and Armée de l'Air strikes against ISIL/ISIS/Daech, in Iraq and Syria.

NH90 Caiman of French Marine Nationale Aeronavale operating from frigate Chevalier Paul, one most modern French warships. This will mark first overseas operational deployment of the Caiman - with the Charles de Gaulle aircraft carrier task group. Task group will first exercise with allied forces in eastern Mediterranean, then proceed to Persian Gulf, where expected to join coalition strikes, and Armée de l'Air strikes against ISIL/ISIS/Daech, in Iraq and Syria.

Helicopter NH-90 & Minigum M134

Welcome, i am a 21 year old Finnish Guy that likes planes and helicopters.pretty much everything related to aviation. Here i will post Anything and everything related to Military aviation.

French NH90 Caracal and Puma of the EH1 / 67 "Pyrenees" maneuver in training with the Air Commandos  - Archives © Joël-François Dumont.

French Caracal and Puma of the / 67 "Pyrenees" maneuver in training with the Air Commandos - Archives © Joël-François Dumont.