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STICKY DATE BAKED OATS 🍰 RECIPE 🥳👇🏼
STICKY DATE BAKED OATS 🍰 RECIPE 🥳👇🏼 By Dietitianrose Ingredients: 2-4 large Medjool dates (pitted) 2 cup rolled oats 1/4 cup OR ~35g vanilla plant protein powder OR 1/4 cup wholemeal plain flour/ flour of choice* 1/2-1 tsp cinnamon 1/2 tsp baking powder 1/4 tsp bicarb soda 1.5 cups milk of choice 1/2 cup water *an alternative if you’re not the biggest fan of protein powder. Topping (optional): 2 tbsp nut butter (I used peanut butter) 1 tbsp molasses/ honey/ maple/ alt 1/4 cup milk of choice To serve (optional): yoghurt (YoPRO, chobani, or Greek as examples) + additional fruit/ berries of choice Method: 1. Heat oven to 180 degrees Celsius (~350 degrees Fahrenheit). 2.In a greased oven safe container/baking tray (15-20x15-20), combine the pitted dates, water, and baking soda. P
some stuffed peppers are on a plate with lemon wedges and garnishes
Vegan Italian Stuffed Peppers with Sun-dried Tomatoes and Sunflower Basil Pesto
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45m
a bowl filled with cucumber salad and topped with chopped red onion, nuts
Miso Cucumber Salad with Shallot and Roasted Peanuts - Healthy Little Vittles
a bowl filled with cucumber salad and topped with chopped red onion, nuts
Miso Cucumber Salad with Shallot and Roasted Peanuts - Healthy Little Vittles
This may contain: a person holding a chocolate chip muffin on top of a wooden plate
Healthy Peanut Butter Banana Muffins (gluten free & dairy free)
30min · 12 servings Recipe: ambitiouskitchen.com/healthy-peanut-butter-banana-muffins-dairy-free-gluten-free Ingredients: • Ripe bananas • Natural creamy or crunchy peanut butter • Eggs • Maple syrup • Vanilla extract • Dairy free milk of choice • Oat flour • Baking powder • Cinnamon • Salt • Mini chocolate chips
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30m
Quinoa Tater Tots
These Quinoa Tater Tots taste like the classic finger food we all love but are healthier and use way better ingredients! They are crunchy on the outside, with tender bits of quinoa, mushrooms, and chives on the inside. Packed with fiber, proteins, antioxidants, and complete with essential amino acids, these golden nuggets can be eaten any time of the day without the usual guilt and worry! This dairy-free and egg-less recipe can also be made gluten-free and oil-free too.
Red Lentils mini-loaf Breads
In order to make our lentils bread even more nutritious and filling, we added cottage cheese and eggs to boost their protein content even more! If you give these mini breads a try, you’ll be surprised how good they are!
chocolate muffins with text overlay that reads, muffins sarasin & chocolate
Muffins au Sarrasin & Chocolat (Sans Gluten, SSA)
Recette de muffins sans gluten à la farine de sarrasin et au chocolat. Recette sans sucres ajoutés et délicieuse.
a half eaten chocolate chip cookie being held in someone's hand with a blue chair behind it
Les Cookies IG Bas : Sans Farine, Sans Beurre, Sans Sucre et Sans Gluten (Mais avec du Chocolat) !
Les Cookies IG Bas : Sans Farine, Sans Beurre, Sans Sucre et Sans Gluten (Mais avec du Chocolat) !
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