Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!
DETOX: Lemon & Baking Soda Shown To Be Powerful combination. Combated upset stomach and create an alkaline environment in your body that cancer cannot grow in. Mix a teaspoon of baking soda into of water with about 1 half of a lemon.