A to ZEN of Life: Avoid negative sources, people, places, and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden t

A to ZEN of Life

A to ZEN of Life: Avoid negative sources, people, places, and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Everything you're looking for lies behind the mask you wear. Family and friends are hidden .

I love this. This is how I have been trying to live my life. Doing too many things at once doesn't help you get everything you want done, it teaches you to half ass things. Do less, better!

Zen things--do few things, do them well, do the consciously, devote time to listen to nature, live simply.

Comment garder le moral quand tout va mal, les 7 étapes-clefs pour garder le moral et l'énergie même face aux difficultés et aux problèmes

Comment garder le moral quand tout va mal, les 7 étapes-clefs pour garder le moral et l'énergie même face aux difficultés et aux problèmes

It is such a shame that we dwell on these which in turn cause us to have health issues and other problems that diminish our quality of life .

10 to Zen Let go of comparing. Let go of judgments. Let go of anger. Let go of regrets. Let go of anger. Let go of worrying. Let go of blame. Let go of guilt. Let go of fear. Have proper belly laugh at least once a day.

10 Confidence Boosters That Work (INFOGRAPHIC) - See more at: http://www.healthcentral.com/depression/c/458275/167445/confidence-infographic?ic=6030#sthash.O0Vy6Vdn.dpuf

A hidden culprit of depression, anxiety and stress is low self-confidence. Here are some small changes to your daily routine that can help boost confidence.


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