Whether running, clearing an wall, or doing burpees, much of your strength comes from having a strong core. Try this Spartan Race _WOD_! For more workouts, Spartan has your back. Will have to work up to a 100 sec plank!
15 Ways to Style Your Lobs Long bob Hairstyle Ideas Have you heard of lobs? Lob is short for long bob.In this post you will find ways to style your lobs. From simple ponytails to complicated braided hair looks. Always keep pace with the latest hair