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Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to… psoas exercises
Losing fat in your abdominal is really hard and it requires rigorous diet combined with regular exercises. In order to have flat abs you will need to improve and accelerate your metabolism which will help
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