1 Minute Lower Back Stretches (Prevent & Relief Pain) Lower back stretches can assist in relieving lower back pain. Doing these stretches regularly will allow vital fluids to flow around the area and create free movement.
This wall table is one of my favourites of all time. It is so clever designed, and the finish is over the top. When this table is folded up it looks totally like a picture, and when folded down the image hides below the table!