This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s.
Sometimes when making smoothies we can fall into a rut where we keep making the same combinations and eventually get tired of them. To keep things interesting I like to bring in a variety of new ingredients, and recently I’ve … Continue Reading →
Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
Combattez la rétention d'eau et perdez du poids grâce à des smoothies à la banane