New idea to old abs work out. Bridge and scissor crunch. Works back, legs, butt, arms and abs! Almost perfect for brides looking to lose weight. 5 reps each side and 3 sets, work up the amount of reps each time.
Posing is an art form that takes practice. Check out these 6 videos with posing tips from expert photographers. How to pose so you don't look fat in photos. Now if I can just remember all the tricks when I pose for my next picture