Estelle Coneggo

Estelle Coneggo

Estelle Coneggo
More ideas from Estelle
Bridge and scissor crunch. Works back, legs, butt, arms and abs. 5 reps each side. 3 sets. Ouch.

New idea to old abs work out. Bridge and scissor crunch. Works back, legs, butt, arms and abs! Almost perfect for brides looking to lose weight. 5 reps each side and 3 sets, work up the amount of reps each time.

A multi-storied library, the likes of which are perfect for any dream home. How could you ever get any reading or work done in a room as beautiful as this?

so badly want a library in my future home.hopefully (Oh my Gosh! I live in a room like this! Wow, what a dream room! Rooms like this, inspires me to create a dream board!

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

These 29 Diagrams Are All You Need To Get In Shape For opening up your hips plus other helpful diagrams for exercise and healthy eating.

Posing is an art form that takes practice. Check out these 6 videos with posing tips from expert photographers. How to pose so you don't look fat in photos.

Posing is an art form that takes practice. Check out these 6 videos with posing tips from expert photographers. How to pose so you don't look fat in photos. Now if I can just remember all the tricks when I pose for my next picture