Get a Beautiful Butt in 4 Weeks Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito the duo behind the Exhale Core Fusion craze. The moves may look tame
Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout.
Un Ventre Plat et Des Abdos Musclés en SEULEMENT 6 MIN (sans équipement).