Amazing – Rub Your Index Finger For 60 Seconds And See What Will Happen to Your Body. There are special points on your fingers that you can massage to relieve shortness of breath, constipation, diarrhoea, motion sickness, insomnia and migraines.
Nutella and Banana Stuffed Crescent Rolls : stuff a buttery crescent roll with banana and a schmear of Nutella, roll it in cinnamon sugar, and bake. This is the easiest recipe for happiness, in 10 minutes flat. from The Food Charlatan
Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days. THE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also promises to eliminate more body fat - faster than anything you’ve tried before.
Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet fle
Yoga Fitness Flow - The process of losing weight on your thighs is easier than you think. Since your thigh fat is attached to the largest muscle in your body. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!