7 Benefits Of Taking A Nap
Humans are among the few animals on this planet that usually only sleep at one time during a given day. Most animals follow a “polyphasic” sleep cycle, meaning they alternate between being awake and being asleep multiple times during a 24 hour day.
50 Rules of fashion that modern women have broken with glorious results
Fashion “rules” are for followers, and style is supposed to be unique to you. Granted, it’s nice to have some guidelines, especially when you’re just not sure. But it’s another thing to then impose those rules on others, telling them they’re breaking some sort of “style rule” when they color outside the lines.
35 Photos That Show Kindness Makes The World Go Around And Will Restore Your Faith In Humanity
These remarkable 35 photos will restore your faith in humanity and remind you how powerful small acts of kindness really are.
Woman Makes These Few Simple Changes & Drops 100 Lbs
People who are struggling with their weight know that it’s anything but an easy to ask to lose a significant amount of weight and keep it off, but this woman kept going and managed to lose more than 110 pounds in less than a year and a half.She knew that it was going to take a while, but she realized that she needed to turn her life around for the better.