poids

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Love this idea! It's a motivation wall for working out. Grab quotes, diet plans, anything and post it up to keep motivated!

Love this idea! It’s a motivation wall for working out. Grab quotes, diet plans, anything and post it up to keep motivated! Love this idea! It’s a motivation wall for…

Weight Loss Motivation Shrine... Pretty cool. It's so helpful for me to see what I'm working towards every single day... I may have to make myself something like this!

An inspiration wall. Pictures of healthy food. End of goal bikini. A chart with current weight to goal weight. Cross off the the lost weight as you go. This is a very fantastic idea!

Fat Flush Water Recipe | FAT Flushers, Detox & Healthy Drinks

7 DIY Detox Water Recipes

Naturally Flavored Water An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties. - cute idea for spa "food"

Bienfaits de la perte de poids

Anti Diet - mon aventure mini bypass: petit dessin sur la perte de poids The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

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This is exactly why I do not trust the scale. At I weigh 137 lbs. I lift weights and do cardiovascular training. I have more muscle but look leaner than people with similar figures.


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