Podillow - Face-Down Pillow - - The perfect sun tanning pillow and massage pillow Use in multiple positions, including facedown Internal pockets to hold your phone and keys Easy to clean Includes drawstring backpack
Abdominal Massage - I have found that an abdominal massage, using light to medium pressure for up to 30 minutes really speeds up the digestive system and gets things moving. Helps with gas, constipation and bloating, along with stress reduction.
Constipation causes much discomfort and irritability by hindering the normal bodily functions of food assimilation and excretion. Acupressure is a form of holistic approach towards healing and involves stimulating different points located at various place
Drink Lemon Water Drinking lemon water has amazing health benefits. Lemons are an excellent source of vitamin C and they also have anti-inflammatory, antibacterial and antiviral powers. By adding a squeeze of lemon to your water and drinking it, you.