What You Should Know About Anxiety Disorders (Infographic)

Anxiety is a normal part of the human experience, but sometimes it spirals out of control, leading to devastating effects. Approximately 40 million American adults have experienced an anxiety

How to stop absorbing other peoples negative energy.

Sympathy is the ability to feel compassion towards others. Empathy goes a step beyond that. Being an ‘empath’ means you not only recognize the emotions of others, but you feel them as if they were your own. Too often, strong empathizers.

8 Signs Your Child May Need a Gluten-Free Diet

8 Signs Your Child Needs to go on a Gluten-Free Diet

If you suspect gluten intolerance or aren't sure what's ailing your child, consider the 8 signs your child is gluten intolerant and try a gluten free diet.

Does your child have ADHD or autism?

Is It ADHD or Autism? Or Both?

Is it ADHD or Autism? Could your child with attention deficit also have an autism spectrum disorder? Here's how to get a comprehensive diagnosis — and address your child's challenges head-on.

nostril breathing

Are there breathing exercises for stress relief that help with more than just stress? Try Alternate Nostril Breathing to calm down and think straight.


Obtain information on anxiety and disruptive behavior in children. Child Mind Institute explains how anxiety in children can lead to disruptive behavior.

Small Study Eliminates Autism Symptoms In Babies

Small Study Eliminates Autism Symptoms In Babies

Just because you can’t see autism, doesn’t mean it’s not there, says Sarah Hendrickx. Inside might be another woman just waiting to go home and do a little flap.

What you see is not what you get: life as a female autistic, by Sarah Hendrickx

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