Kundalini Yoga: Why It Has The Power To Heal + Isn't As Weird As You May Think
Picture yourself in stress or pain, and a healer sits next to you, lightly touching your arm. Then suddenly, that sinister energy just shifts in your body and you are completely relaxed. The healer is relaxed.
8 Kundalini Concepts That Are Essential For Your Spiritual & Personal Growth
In Indian philosophy, Kundalini is an energy that lies dormant at the base of the spine, and when awakened, rises up the spine to open the seven chakras (energy centers) in the body. These are often blocked from past experiences that we never recovered from. And when these energy centers remain blocked, our life-force energy becomes stagnant, causing illness in the body from chronic pain to disease.
Online Yoga Exercises for Healthy Weight Loss - Kundalini Yoga Poses
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.