What can I say? Strategic planning, health-behavior change, communication campaigns ... if it has a goal, a "smart" goal is the way to go.

Has your small business set SMART marketing goals? Setting SMART goals will help you track success and improve your success.

if you do what you always did...

my word of the year, 2014

Albert Einstein once said "The definition of insanity is doing the same thing over and over again and expecting different results". Life and your expertise become what you spend the most time DOING.

Setting goals is the first step in turning the invisible into the visible.-Tony Robbins

Setting goals is the first step in turning the invisible into the visible -Tony Robbins

The famous #NLP eye accessing cues. Not a definite rule - but a starting point for understanding which part of their brain a person is using from moment to moment.

The famous eye accessing cues. Not a definite rule - but a starting point for understanding which part of their brain a person is using from moment to moment.

"We do not see things as they are. We see things as we are." Enjoyed and pinned by yogapad.com.au

Another way that mirrors could be symbolized as is perception. Nobody has the same perception. Montag and Beatty PERCEIVE the world differently.

How Olympians Stay Motivated--great article on various mental techniques and practices that help athletes get through (and appreciate) the grind that it takes to get to the top level.

How Olympians Stay Motivated

How Olympians Stay Motivated Mindfulness, self-talk, and an obscure chunk of the brain help elite athletes get through the training grind

Motivational Monday - Chaos

I'm not sure all change is good. I'd probably substitute the word "great" with "big", since all big changes, good or bad, are usually preceded by or as the result of chaos.

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