Isis

41 followers
·
89 following
Isis
More ideas from
Austrália is level Easy. South America is the real sh!t.

Austrália is level Easy. South America is the real sh!t.

Saviez Vous Que? | Tous les jours, découvrez de nouvelles infos pour briller en société !

Saviez Vous Que? | Tous les jours, découvrez de nouvelles infos pour briller en société !

🎥 Bodyweight Killer 💪🏼 Working on the weaknesses this afternoon... still chasing those pistol squats 😅🙋🏼 There are some fun little combos in here for you guys need to try. I did this one as a pretty chilled EMOM (Every Minute on the Minute) only 10 reps of each.. so you should get a pretty good rest. Details 👇🏻 Spend 4 minutes on each exercise.. completing 10 reps each minute and resting for the remainder of the minute. ✖️Pop up Burpee ✖️Grasshoppers (10 each leg... so 20 🙊)…

🎥 Bodyweight Killer 💪🏼 Working on the weaknesses this afternoon... still chasing those pistol squats 😅🙋🏼 There are some fun little combos in here for you guys need to try. I did this one as a pretty chilled EMOM (Every Minute on the Minute) only 10 reps of each.. so you should get a pretty good rest. Details 👇🏻 Spend 4 minutes on each exercise.. completing 10 reps each minute and resting for the remainder of the minute. ✖️Pop up Burpee ✖️Grasshoppers (10 each leg... so 20 🙊)…

Saviez Vous Que? | Découvrez de nouvelles infos pour briller en société !

Saviez Vous Que? | Découvrez de nouvelles infos pour briller en société !