This Is How Much Walking You REALLY Need To Lose Weight? 1 mile = 100 calories burned and 2000 steps 1 pound = 3500 calories Losing weight of 1 pound per week = 500 calories per day You should have 10 000 steps per day to lose 1 pound in 1 week.
Did you know that coconut is very powerful plant which can kill bacteria responsible for teeth damaging? Irish scientists have tested coconut oil samples on steptococcus mutans. This is bacteria that glues to our teeth and causes dental erosion.
Ce que manger juste 30 grammes d'huile de coco par jour fait à votre poids sur une période de temps
Not many foods can be referred to as superfoods, but coconut oil sure earned this name. it has become so popular, that many people really wonder what makes it so special. Coconut oil contains a unique combination of fatty acids, and it offers a great.