Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

Le défi gainage, pour une taille affinée et raffermie

Défi 30 jours : quel défi fitness pour mon corps ?

Défi 30 jours gainage - HOLIFIT | Coach sportif : HIIT, Conseil musculation, Programme, Perte de poids, Gainage, Stretching

How to build muscle fast without fat. Get ripped, Get shredded and break through any muscle building plateau.

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