Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inches off of my longish hair for a lob with choppy ends.