elisabeth elbers

elisabeth elbers

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elisabeth elbers
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This is a fantastic tasting tomato soup.  Need a high-power blender like a Vita-mix, Blendtec, or Ninja

Hallelujah Diet Nutmeg Spice Sweet Potato Soup - Plant-Based Diet and Nutritional Organic Superfoods

This is a healthy dessert that never has leftovers in our home.

CHOCOLATE-COVERED CHERRY 2 cups spinach, fresh 2 cups almond milk, unsweetened 2 cups cherries, pitted 2 bananas 1 tsp cinnamon 3 tbs cacao powder Blend spinach and almond milk until smooth. Next, add the remaining fruits and blend again.

Coconutty Green Smoothie

Healthy Green Coconut Smoothie Ingredients: 2 bananas, frozen 2 HUGE handfuls spinach (you won’t even taste it) 1 cup milk (almond or soy is even better than moo juice) teaspoon cinnamon 1 teaspoon vanilla 1 tablespoon coconut oil