Are you a big fan of yoga? If yes, you might want to try introducing meditation into your yoga exercises so that not only will your body be the only one to be relaxed, your mind and soul will also be rejuvenated.
Lake Louise at distance - Distant view of Lake Louise and mountain in Banff National Park. The sky was dark due to storm behind the mountain. Lake Louise, however, was illuminated by sunlight at the same time.
