More ideas from dhuez
30-Day Summer Abs Challenge | Fitness Republic by AislingH

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

24 hours diet - The full-body plank workout that requires almost no movement. but youll feel it working! - Now you can lose weight in 24 hours! The E-Factor Diet

30-Day Summer Abs Challenge #fitness #abs #workout:

This 30 day abs workout challenge has been designed to help you tone up, lose weight your ab and stomach area to get the flat defined look you always wanted.

The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.

Suivez les conseils de Laurianne de L'usine à bulle, pour réaliser simplement un T-shirt sans emmanchure avec son patron taille réelle.

Suivez les conseils de Laurianne de L'usine à bulle, pour réaliser simplement un T-shirt sans emmanchure avec son patron taille réelle.