esteban

esteban

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esteban
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"Armando" WOD - 21-15-9-6-3 Reps for Time: Power Cleans (165/115 lb); Box Jumps (24/20 in); Pull-Ups

"Armando" WOD - 21-15-9-6-3 Reps for Time: Power Cleans (165/115 lb); Box Jumps (24/20 in); Pull-Ups

Lunedì | 21.05.18 #crossfitsavona #cfsv #CrossFit #movewell #improveyourself #qualityispriority #qualitynotquantity #beebad

Lunedì | 21.05.18 #crossfitsavona #cfsv #CrossFit #movewell #improveyourself #qualityispriority #qualitynotquantity #beebad

"BAMF" WOD - For Time: 21 Back Squats (225/145 lb); 15 Front Squats (205/135 lb); 9 Overhead Squats (185/135 lb)

"BAMF" WOD - For Time: 21 Back Squats (225/145 lb); 15 Front Squats (205/135 lb); 9 Overhead Squats (185/135 lb)

"Luck of the Leprechaun" WOD - 4 Rounds for Time: 10 Wall Ball Shots (20/14 lb); 15 Burpees; 20 Kettlebell Swings (1.5/1 pood); 25 Double-Unders

"Luck of the Leprechaun" WOD - 4 Rounds for Time: 10 Wall Ball Shots (20/14 lb); 15 Burpees; 20 Kettlebell Swings (1.5/1 pood); 25 Double-Unders

"666" WOD - 6 Rounds For Time: 6 Front Squats (50 kg); 6 Pull-Ups; 6 Bench Presses (80 kg); 6 Deadlifts (80 kg); 6 Barbell Rows (60 kg); 6 Shoulder-to-Overheads (30 kg)

"666" WOD - 6 Rounds For Time: 6 Front Squats (50 kg); 6 Pull-Ups; 6 Bench Presses (80 kg); 6 Deadlifts (80 kg); 6 Barbell Rows (60 kg); 6 Shoulder-to-Overheads (30 kg)

Triplet_Tester_WOD_from_CrossFit_781_

I definitely felt pregnant this week with regard to my workouts, especially earlier in the week. I had zero energy and some morning sickness during the day (and night), so I took it easy for the most part.

"I Plank, You Plank" WOD - For Time (with a Partner): 5,000 meter Row; 50 Front Squats; 60 Box Jumps

"I Plank, You Plank" WOD - For Time (with a Partner): 5,000 meter Row; 50 Front Squats; 60 Box Jumps

"Angus" WOD - 3 Rounds for Time: 10 Thrusters (135/95 lb); 12 Pull-Ups; 25 Burpees

"Angus" WOD - 3 Rounds for Time: 10 Thrusters (135/95 lb); 12 Pull-Ups; 25 Burpees

5 Rounds for Time: 10 Power Cleans (135/95 lbs); 10 Burpees

5 Rounds for Time: 10 Power Cleans (135/95 lbs); 10 Burpees