It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Beginner (also good when my belly gets bigger!) | Here's How To Work Out Your Arms In Three Minutes Flat

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Megan Fox's new haircut #hair #brunette

Megan Fox chops off her hair & dyes it dark

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Washboard abs here you come <3

A Full-Body Workout to Firm Up Everything ASAP

FULL BODY WORKOUT: Instead of covering up your arms, abs, or butt, turn the areas you're least confident about into your best assets. This workout from sexy CosmoBody trainer Don Saladino features targeted moves to get you sculpted. These simple moves tha

This is neat... type in your current weight and your goal weight to see the difference. Good motivation. i had way too much fun with this..

This is neat. type in your current weight and your goal weight to see the difference. Good motivation and kinda fun!

Un programme complet qui travaille tout le corps. Installée devant votre télévision et armée d'un chronomètre, vous ne verrez pas passez le temps, promis !

Un programme complet qui travaille tout le corps. Installée devant votre télévision et armée d& chronomètre, vous ne verrez pas passez le temps, promis !

Abdos en 4 minutes pour les femmes (Version REMIX) A faire plusieurs fois de suite

Ab workout for women - 4 Mins Abs Workouts (REMIX Version). This training has been based on the idea of the guidelines that have made "Abdominals in 8 minute.


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