Awesome Workout Exercises : 15 min workout for when short on time
I think it's too much cardio, but I guess that's why it's called Killer Kardio. I would cut down the run time. 30 minutes of cardio is enough for me.
Friday Fitness Check In: Adios Holidays, Bring On The New Year! - Brooklyn Active Mama - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
45 minute gym workout, exchange stairs for elliptical because it's too easy
45 Minute Full Body Circuit Workout
10 minute workouts for busy moms (that really work) Add a Toning-Towel for TOWEL TONING anywhere/anytime work-out - learn how to "Work It In!
My son is going into Basic training after high school! Basic Training: Military Inspired Workout - This no-equipment workout will have you burning calories like a boss!
20 Minute Sexy Workout Mash-Up