Stages of behavior change. Transtheoretical Model of Change, a theoretical model of behavior change was originally explained by Prochaska & DiClemente, The TTM is a model of intentional change. This model focuses on the decision making of the indivi
From Recognition and Awakening to Twin Flame Union - what's really going on behind the scenes on your journey? And what's the real cause of the infamous Twin Flame Running, Chasing and Separation? It's all here in this brand new infographic.
Claritas Cycle 3 Week 11 - We loved this fun, simple, yummy science experiment. Measuring mass and change in mass. Does the mass of a bag full of popcorn change after it is popped? Great way to use the scientific method!
Are you trying to make a life improvement, such as eat better or fit in exercise? Backed by scientific research, find out which of the 5 stages of change you are currently in, and what to do to move to the next stage.