never knew so much about knees till I injured mine!!  ACL & hoffa's tear + femur damage = gah!  2 days post arthroscopic surgery.

The Anterior Cruciate Ligament is extremely important to all, as this ligament controls rotational forces in the knee. If this ligament Preventing ACL

Anatomy of the Human Knee - Infographic The knee is one of the largest and most important joints in the human body as it connects the upper (femur) and lower (tibia) leg. The muscles that move the knee are connected by tendons to the knee bones. In addition to these bones, the joint is comprised of ligaments, which connect the knee bones and provide stability, as well as menisci and cartilage which function as shock absorbers and allow the joint to move with less friction. The main ligaments…

Anterior Cruciate Ligament (ACL) Injuries——Functional ACL Knee Brace

Anatomy of the Human Knee - Infographic The knee is one of the largest and most important joints in the human body as it connects the upper (femur) and lower (t

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Anatomy of the knee (Bones Muscles Arteries Veins Nerves)

Evaluation of Patients Presenting with Knee Pain: Part I. History, Physical Examination, Radiographs, and Laboratory Tests - September 2003 - American Family Physician

Anatomy of the knee, knee Bones, knee Muscles knee Arteries knee Veins and Nerves looking into the anatomy of the knee. full list of the names of bones , muscles ,veins ,arteries and veins found in the knee

Anatomy of the knee (Bones Muscles Arteries Veins Nerves)

Anatomy of the knee, knee Bones, knee Muscles knee Arteries knee Veins and Nerves looking into the anatomy of the knee. full list of the names of bones , muscles ,veins ,arteries and veins found in the knee

Piriformis Syndrome   Piriformus syndrome is a condition that causes the sciatic nerve to be irritated or compressed by the piriformis muscl...

Piriformis Syndrome

Piriformis Syndrome Piriformus syndrome is a condition that causes the sciatic nerve to be irritated or compressed by the piriformis muscl. (Effects Of Bad Posture Neck Pain)

Anatomy of the knee (Bones Muscles Arteries Veins Nerves)

Anatomy of the knee (Bones Muscles Arteries Veins Nerves)

Anatomy Of The Knee, Knee Bones, Physical Therapy, Occupational Therapy, Health Class, Sports Medicine, Anatomy Reference, Grays Anatomy, Human Anatomy

Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose.

(Kapotasana) Pigeon Pose Benefits

stretching, Protecting the knee in Pigeon Pose: Top illustrates engaging the muscles on the outside of the knee. Bottom shows the piriformis muscle stretching in Pigeon Pose.

A Weak Psoas Muscle Could Be the Cause of that Back Pain - Dr. Axe

A Weak Psoas Muscle: Cause of that Back Pain

The Superficial Back Line (SBL) connects and protects the entire posterior surface of the body like a carapace from the bottom of the foot to the top of the head in two pieces - toes to knees, and knees to brow. When the knees are extended, as in standing, the SBL functions as one continuous line of integrated fascia.

Great visual on how connected we are from head to toe! The Superficial Back Line (SBL) connects and protects the entire posterior surface of the body like a carapace from the bottom of the foot to the top of the head in two pieces - toes to knees, and kne

Anatomy of the knee, knee Bones, knee Muscles knee Arteries knee Veins and Nerves looking into the anatomy of the knee. full list of the names of bones , muscles ,veins ,arteries and veins found in the knee

Anatomy of the knee (Bones Muscles Arteries Veins Nerves)

Anatomy of the knee, knee Bones, knee Muscles knee Arteries knee Veins and Nerves looking into the anatomy of the knee. full list of the names of bones , muscles ,veins ,arteries and veins found in the knee

Anatomy of the knee, knee Bones, knee Muscles knee Arteries knee Veins and Nerves looking into the anatomy of the knee. full list of the names of bones , muscles ,veins ,arteries and veins found in the knee

Anatomy of the knee (Bones Muscles Arteries Veins Nerves)

Anatomy of the knee, knee Bones, knee Muscles knee Arteries knee Veins and Nerves looking into the anatomy of the knee. full list of the names of bones , muscles ,veins ,arteries and veins found in the knee

A large, fleshy group called the "quadriceps femoris" occupies the front and sides of the thigh and is primary extensor of the knee. It is composed of four parts - "rectus femoris," "vastus lateralis," "vastus medialis," and "vastus intermedius." These parts connect the ilium and femur to a common "patellar tendon," which passes over the front of the knee and attaches to the patella (knee cap). This tendon then continues as the "patellar ligament" to the tibia (lower leg bone.) #Anatomy

Running writings: Injury Series: Biomechanical solutions for iliotibial band (IT band) syndrome / ITBS

You may be able to reduce or eliminate your knee pain and improve your strength and mobility through exercise

10 Of The Best Strengthening Exercises For Knee Pain

Leg strengthening with knee pain. You may be able to reduce or eliminate your knee pain and improve your strength and mobility through exercise

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