Ever wake up with a flat stomach in the morning, only to bloat out like a hot air balloon right after you eat breakfast—without understanding why? If you’re suffering through each day feeling sluggish, tired, cramped and heavy, you may be interested to kn
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Qi'a Cereal Qi'a, which translates roughly to energy, is a superfood cereal that combines chia seeds, hemp, and buckwheat and is full of plant-based protein, fiber, and ALA omegas. It's gluten-free, certified organic, and non-GMO. You can boost your nutrition with only two tablespoons. Nature's Path makes 3 delicious flavors—apple cinnamon, cranberry vanilla, and original. Add milk or a milk substitute and top with fresh fruit, or blend into yogurt and smoothies.