Anxiety Awareness.                                                                                                                                                                                 More

I don't think people realize how much strength it takes to pull your own self out of an anxiety attack or a panic attack.

#anxiety #awareness #depression #losthestigma

To My Husband When I Don't Have the Words to Explain My Anxiety

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

All About Anxiety - An Infrographic

Heres an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety.

I have peaceful thoughts. Healing takes time♥A Help for narcissistic sociopath relationship survivors

Anxiety Awareness for Mental Illness Awareness Week | Mental Illness Awareness Week helps raise anxiety awareness. Learn why and when anxiety becomes a mental disorder and how to talk about anxiety. Read this. www.HealthyPlace.com

Anxiety can be hard to understand and to explain. Read important information to increase anxiety awareness.

Momma Without a Clue: Being a Mom with Panic Disorder

every spring and I'm getting real tied of being told to "get over it" because they all seem to think that I CHOSE to have PTSD, Depression, and Anxiety all at the same time caused by my entire life changing in one year.

The fight or flight response is an involuntary, spontaneous reaction to an impending danger. Imagine walking through the woods. You come face to face with a wolf. Your heart starts beating fast, your muscles tense, you are instantly alert. For a split second you are paralysed with fear. Then you make a decision. You decide to either defend yourself or run. This is the fight or flight response. For people with GAD this is everyday life #GAD #anxiety #fightorflight #fear #mental #health

Generalised Anxiety Disorder

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