Super star Olympian Usain Bolt. Jamaican track and field runner.  Great athlete and the fastest man on EARTH!

Super star Olympian Usain Jamaican track and field runner. Great athlete and the fastest man on EARTH!

http://www.lemonde.fr/athletisme/article/2016/03/27/serge-girard-l-homme-qui-court-autour-du-monde_4890817_1616661.html

http://www.lemonde.fr/athletisme/article/2016/03/27/serge-girard-l-homme-qui-court-autour-du-monde_4890817_1616661.html

Plus de détails et vidéo explicative sur http://gogirlzz.com/2016/11/les-burpees-lallie-minceur/

Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!

Double bronze performances, we'll see if that's good enough to advance...?

Rio Olympics 2016: See What The Gold, Silver & Bronze Medals Look Like

The best athletes in the world will compete for some amazingly looking medals during the 2016 Olympics in Rio de Janeiro, Brazil. The Olympics have unveiled the gold, silver and bronze medal design…

Paralympic Games - Team Belgium | Rio 2016 - Basile Meunier (Athlétisme), Tim Celen (Cyclisme sur route), Diederick Schelfhout (Cyclisme sur route), Joyce Lefevre (Athlétisme) & Yannick Vandeput (Natation)

Paralympic Games - Team Belgium | Rio 2016 - Basile Meunier (Athlétisme), Tim Celen (Cyclisme sur route), Diederick Schelfhout (Cyclisme sur route), Joyce Lefevre (Athlétisme) & Yannick Vandeput (Natation)

Jean Galfione | Photos - Athletisme - jean galfione - SportQuick. OS guld stav 1996 Atlanta.

Jean Galfione | Photos - Athletisme - jean galfione - SportQuick. OS guld stav 1996 Atlanta.

Christophe Lemaitre

JO 2016 - athlétisme : la résurrection de Christophe Lemaitre

Usain Bolt may have been the only athlete who upstaged swimmer Michael Phelps in the recent Beijing Olympics. The Jamaican sprinter surprisingly set two individual world records in the 100 and 200 meters and was part of a 4×100 relay world record Jamaican team.

Usain Bolt the only athlete who upstaged swimmer Michael Phelps in the recent Beijing Olympics. The Jamaican sprinter surprisingly set two individual world records in the 100 and 200 meters and was part of a relay world record Jamaican team.

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

Zumba Fitness Incredible Slimdown DVD System Weight loss Exercise Workouts

estiramientos Learn Which Muscles You Are Stretching via greatist: Choose the best stretches for you and learn how to do them correctly to achieve your goals while avoiding injury.

Jessica Ennis celebrates after winning gold in the heptathlon on Day 8 of the London 2012 Olympics.

We Can Be Heroes: Olympic moments - in pictures

Jessica Ennis celebrates after winning gold in the heptathlon on Day 8 of the London 2012 Olympics.

David Oliver prepares to start in the men's 110 meter hurdles qualifying round at the U.S. Olympic Track and Field Trials Friday, June 29, 2012, in Eugene, Ore. (AP Photo/Eric Gay)

David Oliver prepares to start in the men's 110 meter hurdles qualifying round at the U. Olympic Track and Field Trials Friday, June in Eugene, Ore. (AP Photo/Eric Gay) REALLY awesome picture for Track & Field

It's Nice That | Build and the Nike brand team creates bold branding for Nike’s Track and Field line - created via https://pinthemall.net

It's Nice That | Build and the Nike brand team creates bold branding for Nike’s Track and Field line - created via https://pinthemall.net

Today: 30 minutes steady pace treadmill @ 6-8 incline... then pure hell, did "touchdown" sprints....pool of sweat... intense feel great... total time 22 minutes sprints 8 minutes active recovery

Sprinting requires three things: strong muscles in your legs and arms. A good cardiovascular system to help transport oxygen to the muscle groups that are doing all the work and some endurance so your muscles don’t cut out after that first, initial.

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