Paralympic Games - Team Belgium | Rio 2016 - Basile Meunier (Athlétisme), Tim Celen (Cyclisme sur route), Diederick Schelfhout (Cyclisme sur route), Joyce Lefevre (Athlétisme) & Yannick Vandeput (Natation)
Usain Bolt the only athlete who upstaged swimmer Michael Phelps in the recent Beijing Olympics. The Jamaican sprinter surprisingly set two individual world records in the 100 and 200 meters and was part of a relay world record Jamaican team.
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David Oliver prepares to start in the men's 110 meter hurdles qualifying round at the U. Olympic Track and Field Trials Friday, June in Eugene, Ore. (AP Photo/Eric Gay) REALLY awesome picture for Track & Field
Sprinting requires three things: strong muscles in your legs and arms. A good cardiovascular system to help transport oxygen to the muscle groups that are doing all the work and some endurance so your muscles don’t cut out after that first, initial.